Debut Solo Album by Sandy Bell
Break Of Day, Songs For Colin
TITLES, ORDER & TIMES
* All songs written by Sandy Bell (except Hank Williams’ I’m So Lonesome I Could Cry)
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ALBERTA BLUE SKY 4:30
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WASTELAND 4:14
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HOLD US TOGETHER 5:15
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BABY BLUE 5:00
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CATCH A FALLING STAR 4:10
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BREAK OF DAY 4:32
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I'M SO LONESOME I COULD CRY * Hank Williams 3:43
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IF YOU WENT AWAY 4:04
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WE PRAISE THE DAY 4:43
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HANG ON 4:59
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I KNOW YOU BY HEART 3:29
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CREDITS
Sandy Bell - lead vocals
John Showman - fiddle
James Robertson - electric guitar
Richard Henderson - lap steel
Burke Carroll - pedal steel
Blair Mackay - drums
Paul Mathew - bass
Andrew Collins - mando, cello, guitar
Kristin Cavoukian - backup vocals
Max Heineman - backup vocals
Sofia Harwell - backup vocals
Darin Perise - banjo
OTHER LINER NOTES
All songs written by Sandy Bell *except I'm So Lonesome I Could Cry
Dedicated in loving memory to Colin Earl Bell (1987-2007)
Released 2024; copyright Sandra Bell
Produced, engineered, mixed & mastered by Andrew Collins
*Special thanks to Andrew Collins, Sergio Bozikovic, The Wanted, and all the amazing players and singers.
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LYRICS/CHORDS & ARTIST NOTES
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ALBERTA BLUE SKY
​
This is the third, and the second recorded released, version of this song. Each one is very different. This is my producer’s favourite track on the album. If you listen you’ll see how he emulated a stormy sky in the song’s ambient sounds. Alberta Blue Sky was the second song I wrote (after Streets of America). After picking up a guitar, not knowing how to play it, I eked out a chord, then another, and found a progression I liked, then put words to the melody and sang it. My son, Colin, who was around 4-years-old, inspired the song. I reused bits of a poem in the lyric I’d written referencing a camping trip to Lion’s Head, Owen Sound, in a new offgrid-living rock-climbing travelling friend’s tiny car with huge canoe on top that hung over the front and back hoods so every time you looked in the rearview mirror, you’d see the canoe. He taught me to dumster dive and we fed a party of witches and warlocks a salad that we got from the back of a grocery store in some small Ontario town then he freeclimbed a limestone mountain just off The Lion’s Head that blue my mind and we camped on that deserted island with a lonely mountain lion pacing outside the tent. The lyric “great big blue Alberta Sky” referenced when I moved to Edmonton from Ontario at around age 16 and stepped out of the plane to remark: “the sky is so blue and big here!”
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Alberta Blue Sky words and melody by Sandra Bell (1997)
(song for Colin) in G with 4ths
C X4
You come running like a horse
A X 4
Dressed all in white
Runnin on a black carpet
C X4
Of the night
You come runin into
A
My light
From a window it shone
G X2
So very bright
CHORUS
C X5
I love your beauty in the world
C
You arrive like a unicorn
G X2 C X8
Out of time
I love the way you write the word
Happy with breath across the
G GCG X2
Great big blue__ alberta sky
C X4
I was lookin for you
Long before you came
A X4
Into view
Lookin in the rear view mirror
C X4
Of my brand new canoe
Which is true blue
I hear voices singin’
In this here guitar
A X4
Singing out like your voice
G X4
The day you were set free. . .
CHORUS
C X5
I love your beauty in the world
You arrive like a unicorn
G X2 C X8
Out of time
I love the way you write the word
Happy with breath across the
G GCG X2
Great big blue__ Alberta sky
INSTRUMENTAL
C X4
If you were a white horse
A X5 (unique)
We would fly__ on the wind
C
And if I was a white dove
We would rise upon my wings
We don’t need a thing
Cuz’ you (would) take me
A A X4
Far away from
The black lack of
G (?X4)
Love
CHORUS
C X5
I love your beauty in the world
You arrive like a unicorn
G X2
Out of time
C X8
I love the way you write the word
Happy with breath across the
G
Great big blue__ Alberta sky
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WASTELAND (1992)
​
This is the third (naïve) song I wrote after starting to experiment with songwriting. I found this melody on a guitar that I liked, a few simple chords strung together, and not knowing the instrument, added lyrics, specifically about my fears and frustrations as a new mother. I was worried about the state of the environment and how a dying planet and the nuclear threat might affect my young son’s future.
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VERSE 1
Em C
Cup of sand_ in a desert
Em C
Holy grail_ in a wasteland
D C D C
Woman’s love opening_ man’s love opening
Em
In a _ nightmare
CHORUS 1
C
Come in come on in and
Come in come on in
Come in come on in and
Em C Em C
Hold___ me; ho___ld me
D Em
And I will hold you
D Em
I will hold you through.
VERSE 2
The hand is a cup_ if we see__ freedom
There is a cup_ and it ain’t half full.
Tell your little boy he’s gonna be
Tell your little girl she’s gonna be
Safe__ tonight. Yeah right!
In their wasteland. In their wasted land.
CHORUS 2
C
Come in come on in and
Come in come in
Come in come on in and
Hold__me; ho___ld me
And I will hold you.
I will hold you through.
VERSE 3
Mother’s milk is a river, running to the sea.
But if the river it is compromised
Then baby so are we
And the river is becoming
You and me, you and me, you__ and me
In our wasteland, in our wasted land.
CHORUS 3
C
Ho_ld hold___ me
Ho_ld hold___ me
And I will hold you.
I will hold you through
This our wasting land, In our wasted land.
OUT----------
I will hold you like a mother
At-the-end-of e-ternity
I will holy you like a river
running to the sand.
I_ will ho__ld you
I will hold you through.
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HOLD US TOGETHER (2005)
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This song just fell out of me, melody and lyrics together, and the only one I’ve written that I consider an anthem. It recounts how it takes two people to hold a relationship together and I wrote it from 3 perspectives: ‘me and my sister’, ‘me and my son’, and ‘me and my mythical partner’. Colin was a teenaged boy when I wrote it and we had started experiencing a bit of the normal turbulence that comes with the territory.
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G / G / D / D / C / C / Am Am over G (123456) / D over F (123456) slow tempo 6/8 time
VERSE #1
If you can’t see
what you mean to me
just hold it together
come on hold us together.
And I’ll be home soon
makin’ you stronger
I’ll be making you ful-ler,
I’ll be making you for_get what
I__ did. I didn’t mean to
but lover man it takes two
lover man it takes two.
CHORUS #2
So hold us toge__ther
Come on hold us toge_ther
Please hold us toge__ther
Come on hold it toge__ther.
VERSE #2
And if I seem mean
you know it’s not what it seems
so hold it together
come on hold us together.
And I’ll be home soon
makin you stronger
I’ll be makin’ you fuller
I’ll be makin’ you forget whatever
I__ did, I didn’t mean to,
but child-of-mine it takes two
child-of-mine it takes two.
CHORUS #2
So hold us toge__ther
Just hold us toge_ther
Come on hold us toge__ther
Just hold it toge__ther.
BRIDGE
All of our wishin
​
won't make up for tryin,
don’t make love fine,
won’t make love shine.
We still gotta take it
One step at a time,
each little bitty step
forms a long line.
INSTRUMENTAL 1/2
VERSE #3
And if I seemed distant
chances are there’s a reason
so hold it together
just hold us together.
And I’ll be home_ soon
makin you stronger
I’ll be makin’ you fuller
I’ll be makin’ you forget whatever
I did. I didn’t mean to
but sister girl it takes two,
sister girl it takes two.
CHORUS #3
So hold us together,
just hold us together,
come on hold it together,
please hold us together.
INSTRUMENTAL SOLO OUT
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BABY BLUE (2010)
​​
I wrote the song Baby Blue after my son passed away, reflecting on some of the difficulties he faced experiencing mental health issues when he turned 17. His whole life Colin was a talented, compassionate, funny, universally loved young man. It felt as if we lost him first to mental illness and various medical interventions and then to death.
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VERSE 1
C
Baby blue you're
Dm G
Blue as a blueberry pie
C
Baby blue you're
Dm G
Blue as a first of July sky
C
There is a warm wind blowin
Dm
Through this night
C
But you cannot stand
Dm f
Up and fight, but if I could
Am
you know I would
G
lift you.
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CHORUS 1
C G
We know you're not strong now
C Dm
We know you're probly not comin along now
F G
It's been awhile since we've seen you smile
C F
seems longer than a hundred country miles
C Dm
VERSE 2
C
Baby blue you're
Dm G
Blue as a saphire ring
C
Baby blue you're
Dm G
Blue as a jailed man when he sings
C
There is a warm wind blowin
Dm
Through this night
C
But you cannot stand
Dm f
Up and fight, but if we could
Am
you know we would
G
lift you.
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CHORUS 2
C G
We know you're not strong now
C Dm
We know you're probly not comin along now
F G
It's been awhile since we've seen you smile
C F
seems longer than a hundred country miles
C Dm
but if I was a seamstress
F Dm
I'd sew you some wings so you could soar again
C Dm F
and if I was a builder I'd build you your dreams I'd
Dm
hammer anything, because
REFRAIN
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C G F G
We love you right to the end
C G F G
of the universe and back again,
C G F G
We love you right to the end
C G F G
of the universe and back again
C G F G
We love you right to the end
C G F G
of the universe and back again,
C G F G
We love you right to the end
C G F G
of the universe and back again twice.
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CATCH A FALLING STAR (2010)
​
I wrote the lines “you need to Catch A Falling Star and put it in your pocket cuz these are the rainy days. We need to lasso you some light and stick it in a socket to push this old darkness away,” after my son Colin died, recalling when he was in the depths of mental illness, and afterwards when I was in the depths of mourning his loss. The lyrics combines his pain with mine, past with present, before with after.
VERSE #1
Whether I’m right__ or wrong
Don’t mean much anymore
I don’t care, the way that I should.
Now that I’m gutted
cut loose,
drifting
and free
this old world... don’t mean much to me.
CHORUS #1
I sit like a stone in my garden
I sleep up to 12 hours a day
I drink to the end of the bottle
trying to keep the pain of losing you away.
Well I need to
catch a falling star and
Put it in my pocket ‘cause
these are the rainy days.
I need to lasso me some light and
stick it in a socket
to push this old darkness away.
VERSE # 2
You walk the line between
knowledge of mercy and machines.
​
You stay true and honest of heart.
​
You say fighters die, babies cry,
mothers sigh and zombies fry,
but troubled minds bring
the hardest times.
CHORUS # 2
You sit like a stone in your bedroom
you sleep up to 12 hours a day.
​
Oh you dream to the end of the dreaming
trying to keep the power of shadows away.
Now you need to
catch a falling star and
put it in your pocket cause
these are the rainy days.
We’re gonna lasso you some light and
stick it in a socket
to push this old darkness away.
​
CHORUS #3
We’re gonna catch a falling star and
put it in our pockets cause
these are the rainy days.
We’re gonna lasso us some light and
stick it in a socket
to pu__sh this old darkness a-way.
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BREAK OF DAY
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This bluesy track is the title song of my solo album. It’s probably the clearest expression on the island of my grief: “I don’t know how to be here without you; I don’t know how to be here alone. Everything I had, you took it all with you. This house is no home, just some walls I don’t own.” I wrote the song in a rush at my bandmate Richard Henderson’s Port Perry country house after he and his wife Marion had me over for a week after my son passed away. I went to bed and couldn’t sleep because this melody kept going around in my head, so I just lay there in the dark as the melody developed and I started putting words to it. I turned on the light, grabbed my iphone and wrote the entire song. The next morning, I showed Richard and he brought me over to his piano where he transcribed the melody and played the song and I sang it for the first time. Richard did a wonderful job of laying lap steel on this track and I think made the song with his plaintiff playing, which probably came from watching me go through my grief for so long and from being there at the song’s inception.
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I don’t know how
D
To do this without you
A
I don’t know how
E
To be here alone
A
Baby what I have
F#m
You took it all with you
A
This house is no home
E A D A
Just some walls I don’t own.
VERSE 2
D
When I was a queen
A
And you were my prince love
D G D
We built us a king__dom
A F#m
Of praise for the sun
A E
could only be one way
A D A
to tear this apart
CHANGE
A D
if the sun took a pass
A D
if the moon it fell down
A D
if the hands of the clock turned backwards
A F#m (8 BARS)
and the rain it flew up
CHORUS
A D
There is a song that is written on the wind
A E
And it’s sung in the way you said goodbye
A A7 D
There is a poem that’s been crying all along
A E A D A
Makin for the break of day
INSTRUMENTAL
VERSE
The moon is held up
By the head of a straight pin
Attached to a strand of your shining hair
And when you fell down
The moon it fell with you
A D
and the sun took a pass
A D
and the hands of the clock turned backwards
A F#m (8 BARS)
and the rain it flew up
CHORUS
(“break of day” with tags: A E A D A; A E A D A; A F#m E A D A.)
A D
There is a song that is written on the wind
A E
And it’s sung in the way you said goodbye
A A7 D
There is a poem that’s been crying all along
A E A D A
Makin for the break of day
FINAL VERSE
A
I don’t know how
D
To do this without you
A
I don’t know how
E
To be here alone
A
Baby what I have
F#m
You took it all with you
A
This house is no home
E A D A
Just some walls I don’t own.
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IF YOU WENT AWAY (2009)
​
This song came out of my grief and love for my son after he passed away, and out of my love for bluegrass and country music. After we recorded it, this was the only song I wasn’t sure if I wanted to include in the album because it sounded too happy - which I was anything but at the time I wrote it. My producer Andrew Collins encouraged me to keep it and pointed out that some sad songs are made more poignant by the juxtaposition of sounding cheerful.
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VERSE 1
G C G
I’m on the front porch
D
Shuckin’ peas into a bowl on
G C G
my knees, and you’re inside drummin’
D
makin a beautiful noise
A C G
And all I need is
D
just to say please and
G C G
thank you, thank you,
D G
for being here
CHORUS 1
G C G
But if you went away
C G
The world would turn grey
D
The colour burned out with
Nothing the same and
people walkin round
like ghosts in their own skin
And everythin lost with
no beginning
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If you went away.
G C G
TURNAROUND
VERSE 2
And then we’re in the back field
pluckin’ berries for desert later on and
you are the prince of our Cape Breton land and
A C G
And all I need is
D
just to say please and
G C G
thank you, thank you,
D G
for bein' here
C G D
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CHORUS 2
G C G
But then you went away,
C G
the whole world would turn grey,
D
the colours burned out with
nothin the same with and
people walked round
like ghosts in their own skin
and everything lost with
no beginnin'
when you went away
G C G
VERSE 3
G C G
And now I’m on the subway
D
indentured to the gold and the green
G C G
and to rich families toys and to
D
smithereens and
A C G
​
all I have is
D
when I said please and
G C G
thank you, thank you,
D G
for bein' here
C G D
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CHORUS 3
G C G
Oh when you went away
C G
the whole world would turned grey
D
the colours burned out and
nothin's the same and
people walkin round
like ghosts in their own skin
and everything’s lost with
no beginnin'
cause you went away
G C G
a-a-a-way.
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WE PRAISE THE DAY
​​
I wrote: “We praise the day our lives came together. We praise the tender, open, bleeding heart. We praise the raging sun for shining down on everyone. We praise the time we had to come undone.” I loved this song so much after I wrote it that I sang a gentler version to my father when he was dying in the hospital as a way of saying how grateful I was for him and for the time we'd had together. But the inspiration for the song came after my son passed away, remembering how I’d always told him growing up how incredibly lucky in this huge universe we were to have been materialized in the same place and time, to be here together for whatever time we would have.
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VERSE 1
G
I give to you
C. G
To give to me
D F
They are but two sides of
C G
The same tree
C
You're not conventionally rich
G
but you're amazed
D
by your riches
F Em to G
you are amazed.
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VERSE 2
​
Turn from this wreck
don't linger here
in the same sadness
year after year
inside the silence
I love you dear
forget the sadness
don't linger there.
​
CHORUS 1
C
We praise the day
G
our lives came together
C
We praise the tender open human heart
F
We praise the raging sun
G to Em
for shining down on everyone
C D G
We praise the time we had to come undone.
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VERSE 3
Oh if you could
you'd make it clear
that you are with me
so please do not fear
don't give death power
over a life
just hold me dear
and I'll here.
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CHORUS 2
We praise the day our lives came together
we praise the tender open human heart
We praise the raging sun for shining down on everyone
We praise the time we had to come undone.
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INSTRUMENTAL
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CHORUS 3
​
We praise the day our lives came together
we praise the tender open human heart
We praise the raging sun for blazing down on everyone
We praise the time we had to come undone.
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HANG ON (2009)
​​
I wrote this song and the lyrics “Hang on just breathe, you can breathe through it” after Colin died because the grief was so intense I was reminded of the incredibly intense experience of giving birth to him. With no medical interventions, the only way through it was to just breathe.
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VERSE 1
Em
I got grief_, a neck pain, a wide universe
Of no you to love.
G C
I got blood, no money, no here-and-now
yo__u to love
D
But I got wild_flower-mem_ories
Em
Of our life and dreams
C D G
And I got frie_nds I ca_re about
(down to Em)
Who-care-about-me
C D
And that’s e-nough to put__one foot
Em
in front of the oth__er.
CHORUS 1
G D
Ha__ng on, be strong
Am Em
You can breathe__ through_ it
Hang on just-breathe
You can do_____ it.
VERSE 2
I got fog, inclement weather, a loggie head
And no you to love.
I got no rock to mark your triumph,
No wing man or swe_et you to love.
But I got wild_flower-memories
Of-our-time-by-the-sea
And I got friends__ I care a-bout
Who-care-about-me
And that’s enough to put one foot
in front of the other.
CHORUS INSTRUMENTAL
VERSE 3 (8 bars longer)
Got your ghost haunting my days, got
all your gifts, but no_ you__ to love.
Got our photographs of your pretty face
But no flesh-and-blood you to love.
Got this craving life-sized addiction
can’t get a fix of sweet you_ to love.
But I got wild_flower-memories
of laughing with you easy
But I got friends I care about
Who-care-about-me
And that’s enough to put__ one foot
in front of the-other.
CHORUS 2
Ha__ng on, be strong
You can breathe through it
Hang on just-breathe
You can do_____ it.
REPEAT – SLOW TEMPO
Ha__ng on, be strong
You can breathe through it
Hang on just-breathe
You can do_____ it.
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I KNOW YOU BY HEART
​​
These lyrics are perhaps the most tender in the album, I think: In I Know You By Heart: “I love you like a river loves rain; I need you like blind men need vision and beggars have something to gain. I know you, I know you, I know you, by heart.” Before I wrote I Know You By Heart I was overwhelmed with this desire to put into song how much I love Colin. Despite this gigantic impulse and how daunting it was to fulfill, this was an easy song to write - and it’s just as easy to sing. It’s probably my sweetest song.
​
VERSE 1
C
I still run to you
Come to you
F
Think only of you
C
When the sun shines and
G C
Through the dark night.
VERSE 2 (2 extra lines)
C G
I will conjure you, sing for you
Am F
Live my life for you
C
When the snow flies and
G C
The Spring flowers rise.
CHORUS 1
F
I love you
C
Like the river loves rain (bass CBAG)
F
I need you like
Blind men need vision and
C
Beggars have something to gain (Bass CBAm)(Am)
G
I know you, I know you
Am F C
I know you by heart.
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INSTRUMENTAL BREAK
VERSE 3
C
I still run to you
Come to you
F
Think only of you
C
When the sun shines and
G C
Through the dark night.
VERSE 4 (2 extra lines)
C G
I will conjure you, sing for you
Am F
Live my life for you
C
When the snow flies and
G C
The Spring flowers rise.
CHORUS 2
F
I love you
C
Like the river loves rain (bass CBAG)
F
I need you like
Blind men need vision and
C
Beggars have something to gain (Bass CBAm)(Am)
G
I know you, I know you
Am F C
I know you by heart.
(1 TAG)
I know you, I know you
I know you by heart.
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